In the 10+ years of doing yoga I have not found a teacher or practice better than this!! Mikky is the most gentle, soothing and authentic teacher. Her classes are exactly what I crave from yoga! She offers adjustments during shavasana, includes amazing guided meditation and incorporates community by having questions of the day. Her sequences are accessible to everyone and unique every time! As someone who deals with anxiety, Mikky's classes always relax and restore me. She has a huge heart which is evident in the many free yoga classes she offers. Highly recommend!! Hands down the best yoga classes out there!!