FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
(U. of Michigan Research Center)

FACT: Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)

Why do Corporate Yoga?


Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy workday or a relaxing way to de-stress at the end of the day.

Benefits of Corporate Yoga


For Businesses:

  • Increased productivity

  • Decreased health care premiums

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

  • More respect for senior management of companies

  • More attractive to potential employees seeking employment with your company

 

For Employees:

  • Reduced stress, anxiety & depression

  • Increased energy and decreased fatigue

  • Improved memory, focus and concentration

  • Stronger muscles and increased flexibility

  • Improved posture

  • Improved overall health and reduced risk for diseases

Get Started Now
Please note that prices may differ depending on your city or country. Rates are subject to change at any time.
Contact us today to arrange a free, no-obligation consultation with one of our yoga teachers.

What You Will Need

  • A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.)

  • Each person will need a yoga mat, comfortable clothing and a water bottle

 

About Our Classes

We are fully certified with a minimum of a 200-hour certification course with a well recognized Yoga Teacher Training program; we also carry liability insurance.

Our yoga and meditation classes are designed to fit the needs of the individuals in each group. Most classes are all-levels and are suitable for almost anyone, even absolute beginners.

We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.

We offer several different Class Types.

Rates for 60-Minute Classes (Fewer than 15 Participants)

***Below are rates for ALL of our Canadian clients. (US companies, please contact us for rates based on your region.)***

Single 60-minute classes for fewer than 15 participants can be booked at a rate of $120 per class.
If you would like to extend your class to 75 minutes, please add $10 to the single class rate.
To extend your class to 90 minutes, please add $15 to the single class rate.

Please see the tables below for multiple-session package rates.

1 Class Per Week

3 Months

$100per session

  • 12 sessions total

$400 per month

6 Months

$95per session

  • 24 sessions total

$380 per month

12 Months

$85per session

  • 48 sessions total

$340 per month

2 Classes Per Week

3 Months

$90per class

  • 24 classes total

$720 per month

6 Months

$85per class

  • 48 classes total

$680 per month

12 Months

$75per class

  • 96 classes total

$600 per month

Applicable taxes will be added to all rates. All 3, 6 and 12 month packages are split into recurring monthly payments.

 

Rates for 60-Minute Classes (15 or More Participants)

Single 60-minute classes for 15 or more participants can be booked at a rate of $8 per person.

Please see the tables below for multiple-session package rates.

1 Class Per Week

3 Months

$7per person

  • 12 sessions total

$28 per month per person

6 Months

$650per person

  • 24 sessions total

$26 per month per person

12 Months

$550per person

  • 48 sessions total

$22 per month per person

2 Classes Per Week

3 Months

$6per person

  • 24 sessions total

$48 per month per person

6 Months

$550per person

  • 48 sessions total

$44 per month per person

12 Months

$5per person

  • 96 sessions total

$40 per month per person

Applicable taxes will be added to all rates. All 3, 6 and 12 month packages are split into recurring monthly payments.

Let’s Connect

Schedule a phone consultation or send a message and I will be in touch soon.

I look forward to hearing from you! -- Mikky

Private Yoga Minneapolis travels to homes and offices in:

 

MINNEAPOLIS:

Central
Downtown
Lake of the Isles
Linden Hills
Longfellow
Loring Park
Marcy-Holmes​
Minnehaha
Nokomis
North Loop
Powderhorn
South Minneapolis
Southwest Minneapolis
Uptown
Whittier

EDINA

RICHFIELD

MENDOTA

 

ST PAUL:

Highland Park

Tangletown

Macalester-Groveland

Prospect Park

West Seventh

Outside of this area? Get in touch anyway!

When available, we can offer an add-on driving fee and/or recommend another professional in your area.

Do you teach private yoga in the Twin Cities area?

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